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Channel: Fitness & The Body Archives - The New Man Podcast
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137 What’s Really Killing Your Mojo? Low Testosterone – Shawn Phillips

Tired of the puffy face and belly fat? What's killing your mojo and has you feeling older than you are? It could be the effects of low testosterone. Here's why every man -- young and old -- needs to...

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142 How to Start and Keep a Good Habit – Tony Stubblebine

Why do most efforts to start a new habit fail? Learn what really works when it comes to building healthy, long lasting habits. The post 142 How to Start and Keep a Good Habit – Tony Stubblebine...

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143 How to Develop an Unbeatable Mind – Fmr Navy SEAL Mark Divine

Former Navy SEAL and SEALFit founder, Mark Divine shares how to reach your full potential with an unbeatable mind and why you're capable of 20 times more than you think. The post 143 How to Develop an...

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150 How to Bulletproof Your Life – Dave Asprey

Bulletproof Exec Dave Asprey spent years and $300,000 to go from being fat, pissed, and weak to having a bulletproof body, mind, and life. How can you do this faster and cheaper? The post 150 How to...

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153 How to Come Back from the Dead – Greg Long

Afraid to take risks? Afraid to admit you’re afraid? Greg Long nearly drowned surfing Cortes Bank and went Christmas shopping the next day. Recovering mentally and emotionally was a much more...

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159 How to Overcome Tragedy – Ted Ryce

Ted Ryce fitness expert, martial artist, and podcast host has experienced great loss including the murder of his younger brother. How does he maintain a positive outlook on life? How did he overcome...

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Why Most Guys Hit the Wall

TweetIn this series of short podcast episodes I’m going to share some of the big ideas I teach as part of The New Man 360 audio course. That said, let’s dive in and discuss why so many guys hit the...

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How to Avoid the Traps Most Guys Fall Into

Part of being a coach means helping guys get out of traps they’ve created for themselves. But wouldn’t be better if you could avoid them altogether? In the second lesson of this mini-course, we’re...

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How to Get Out of a Rut

Are you in a rut? Have you ever been in a rut? Ruts (or plateaus) can be awful. They eat away at our energy and self-esteem. Days go by and the wheels just spin — no progress was made. Ruts can be...

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A Simple Relationship Tool for Men

Most guys are so busy they don’t realize that they’re neglecting the most important things in their lives — relationships. And it makes sense. Relationships are often the stickiest, most challenging...

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Do You Have to Make Money Doing What You Love?

Stressed out, grumpy guys says things like: “I have to find my purpose in the world. And I have to pay the bills doing the thing I was put on this earth to do!” This makes it sound like a guy can’t do...

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Tame Self Criticism

Not enough money? Relationship in trouble? Life not what you thought it would be? Here's how to tame self criticism. The post Tame Self Criticism appeared first on The New Man Podcast.

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172 What Makes Change Stick: Mind Your Body – Joel Harper

Mind Your Body author Joel Harper (Dr Oz’s trainer) discusses why some get fit, make more money, and have better relationships — and why most won’t. The post 172 What Makes Change Stick: Mind Your Body...

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182 When Ambition and Drive is Weakness – Group Coaching Call

Why high ambition and drive is often rooted in fear and insecurity. A powerful mindset shift for lasting freedom and power. The post 182 When Ambition and Drive is Weakness – Group Coaching Call...

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184 Find Purpose From Pain – Dr. Eric Goodman

Finding purpose through physical pain, facing doubts, anxiety, the rat race. Also Dean Potter, Chris Hemsworth, and why your ideal lifestyle is much cheaper than you imagine. The post 184 Find Purpose...

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194 How to Optimize Your Mood – Dr Will Van Derveer

Optimize Your Mood. What’s really causing your lousy moods? Dr Will Van Derveer helps us understand what the brain needs so you can feel amazing. Also: MDMA being used to treat PTSD. The post 194 How...

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196 Habits of Heroes, Strength, and the Trap of Manliness – Eric Davis (Navy...

Eric Davis Habits of Heroes: Navy SEAL Sniper Instructor discusses the trap of manliness, why most guys have no clue about strength, and what makes men weak. The post 196 Habits of Heroes, Strength,...

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198 Understanding the Mastery of Self – Don Miguel Ruiz Jr

Don Miguel Ruiz Jr: Mastery of Self, how to stop taking things personally, personal power, scarcity mindset, and how men become domesticated. The post 198 Understanding the Mastery of Self – Don Miguel...

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204 How to Fall in Love with Fear – Akshay Nanavati Fearvana

Akshay Nanavati discusses: tips for turning fear into power, PTSD, addiction, ultra-marathons, the Marines, and finding bliss thru fear aka Fearvana. The post 204 How to Fall in Love with Fear – Akshay...

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205 How to Be Tough As Hell – Joe De Sena Spartan Race

Joe De Sena Spartan Race CEO and author discusses grit, obstacle immunity, hacking, business success, and how to be tough as hell. The post 205 How to Be Tough As Hell – Joe De Sena Spartan Race...

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