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Channel: Fitness & The Body Archives - The New Man Podcast
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217 Is “Success” Bullshit? Mastering Midlife – Mark Silverman - Fitness & The...

How to thrive as we age. Why guys can have a midlife crisis when they’re 30 or 50. Why hustling is often a symptom of an unhealthy mindset. Learning to master fear, uncertainty, and change. Crush...

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218 What Fantasies Reveal About Your Mindset – Group Coaching Call - Fitness...

Are your goals making you unhappy? Are you busting ass to create a future that may never exist? What do our fantasies tell us about what we truly want in life? Here’s a simple way we can learn how to...

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221 Psychedelics, Navy SEALs, and PTSD – Jeff Boss

Former Navy SEAL and coaching client, Jeff Boss describes his personal experience of using psychedelics, therapy, and meditation to overcome PTSD, emotional repression, anxiety, and depression. Plus:...

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222 How to Live When You Should Be Dead — Dave Baker

In May of 2007 at the age of 49, Dave Baker, a competitive athlete and lifeguard, went through, let’s just say, an “incident”. This is his story — what happened, how he recovered, and why he refused to...

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225 How to Stop Coddling Yourself and Others – Jonathan Haidt

Jonathan Haidt thinks we’re full of shit. We frequently lie to ourselves as a way to rationalize emotional choices. So should we become Vulcans, living lives devoid of anything rewarding? Or can we tap...

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226 Stuck: No Longer Passionate About Your Work? Time to Upgrade Your Mindset

No Longer Passionate About Work? An excerpt from a coaching conversation with Tripp Lanier. In this call, we explore some of the reasons why my client was feeling stuck and unable to see any attractive...

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229 How to Align Your Work with Your Values — Jon Mitchell Functional Medicine

Jon Mitchell put a lot of time, money, and energy into his career and then realized it wasn’t for him. Instead of staying stuck, Jon hired a coach, stopped hiding out, and created his own...

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Why Play Makes Us Stronger – Peter Gray

If you’re one of those guys who is struggling to find what has you feel alive, it’s probably because you’ve forgotten how to truly play. Discussed: How studies show why play is the key to leadership,...

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Mark Manson is Out to Kill Your Sacred Cows — Mark Manson

Mark Manson sold millions of copies of his last book, The Subtle Art of Not Giving a F*ck, and he’s back with a new one called Everything is F*cked. Today we talk about why he’s out to slaughter our...

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086 How to Live the Way of the Peaceful Warrior – Dan Millman

Dan Millman (author Way of the Peaceful Warrior). How can you walk the razor’s edge between being a passive wimp and the aggressive tough guy?

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088 How to Make Good Habits Stick – Brooks & Summers

Break Bad Habits: Get off the cycle of bad habits and failed New Year's Resolutions. Check out these scientifically proven ways to get good habits to stick.

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092 How to Clear Bad Energy and Find True Power – David Morelli

Can you really become a Jedi? David Morelli, co-host of "Everything is Energy" shares advice for men on how to clear blocked energy and tap into power for better sex, fitness and finances.

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104 How to Become a Pro at Anything – Dan McLaughlin

The Dan Plan is Dan McLaughlin's plan to spend 10,000 hours to become a PGA Golf Pro. In the interview, Dan shares many practical insights for golf and life.

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111 The Foundation to Move Properly through Life – Eric Goodman

Foundation Training creator Eric Goodman discusses the body, healing and how you're stopping yourself from living a passionate life.

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112 How to Get Drop Dead Healthy – AJ Jacobs

AJ Jacobs author of Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection discusses six pack abs, diets, pole dancing, colonics, juice cleanses, paleo, HIIT, chewdaism, and what you really...

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116 How to do Something Bold – Bill Whiddon

58 year old stand up paddle SUP racer Bill Whiddon paddled 60+ miles across the Gulf Stream from the Bahamas to Miami in 17+ hours. How to do something crazy, being bold, vision, planning, training,...

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117 What You Need to Know About Women, Their Bodies, and Food – Marc David

Marc David (Psychology of Eating) discusses women's bodies, emotional eating and how they are at odds with sex, dating and relationships. Also discussed: Dieting, marriage issues, relationship issues,...

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123 What’s Killing Your Money, Energy, and Time? – Kahuna Harry Uhane Jim

Kahuna Harry Uhane Jim from Hawaii discusses men's issues regarding exhaustion, self esteem, overworking, giving up power, playing the victim, taking responsibility, gratitude and basic body practices...

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125 How to Be Kickass Fast – Tim Ferriss

Tim Ferriss author of 4 Hour Chef discusses how to learn anything quickly, dealing with fear and failure, how to gain confidence, and the mindset for success.

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129 Fear, Failure, Family, and Fun – Laird Hamilton

Laird Hamilton interview on The New Man Podcast with Tripp Lanier. Big wave surfing legend discusses fear, failure, motivation, inspiration, family, fatherhood, finding meaning, stand up paddle...

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