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Channel: Fitness & The Body Archives - The New Man Podcast
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205 How to Be Tough As Hell – Joe De Sena Spartan Race

Joe De Sena Spartan Race CEO and author discusses grit, obstacle immunity, hacking, business success, and how to be tough as hell.

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213 Is Average Bad? External Validation & Comparing Yourself to Others –...

Barry Michels (co-author of The Tools and Coming Alive with Phil Stutz) discusses lessons learned from working with celebrities and billionaires — the trap that comes from the need for external...

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Tough Love for Entrepreneurs – Find Your Beast

Tripp Lanier shares some tough love from a group coaching call for entrepreneurs. Discussed: expecting things to be easy, how we’re getting soft as men, forgetting out power, finding the beast within.

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Addicted to Self Help? When Big Ideas Make Us Small

Learning big ideas feels good. But what feels better than discovering the latest big idea? When does learning and preparing and researching get in the way of what’s most important?

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Dave Chappelle on Making Excuses and How to Quit

A lesson learned from Dave Chappelle about quitting and giving up on our dreams. Plus why I was afraid to quit playing football, how we abandon what strengthens us, and how to stop making excuses.

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Motivation Hacks: Why Passion is Overrated

Motivation Hacks: Why passion is overrated. How to build your fire. Let’s take a look at the myth that says we need to be full of desire before we can do what’s most important.

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Scarcity Mindset and Perfectionism: From Procrastination to Power

Scarcity Mindset and Perfectionism: From Procrastination to Power — What makes us believe that we have to achieve perfection or have the perfect plan? And what can we do to step into power?

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215 What if Nobody Could Hurt You? — Aubrey Marcus

Aubrey Marcus discusses open relationships, why (most) high achievers are driven by demons, life balance, finding power in surrender, how plant medicine rituals help him stay out of the traps that...

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Productivity Hacks: Why You Won’t Need Them If You Shift Focus

How to quickly become more focused and effective. Insights into why we’re busy spinning our wheels instead of getting stuff done.

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Anxiety: If You Don’t Want Anxiety Then Attack

If you’re feeling anxiety, let’s talk about a quick way to create some ease while gaining a ton of power and energy. It just may not be the way you’d think it should be. Say no to tolerating and avoiding.

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Goals, Grit, and the Hero’s Journey

Today we’re going to talk about goals, the hero’s journey, and what we can do to stay off the hamster wheel of scarcity and fear in our lives. Crush procrastination and mental resistance. Click here to...

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The Right Path: How to Tell if You’re on the Wrong Path in Life

How can you tell if you’re on the right path in life? What can you do if you believe you’re on the wrong path? In this video we discuss a simple tip to keep us from playing the victim. Crush...

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FOMO, Scarcity, and the Need for More, More, MORE

Beautiful bikini-clad women on the covers of magazines aren’t the only photoshopped BS that we’re consuming. Comparing ourselves to the distorted appearances of high performers is a recipe for feeling...

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Why Tough Guys Make it Hard to Solve Problems

When you’re facing a challenge do you hide out and withdraw from others? In this video we talk about why “tough guys” aren’t so smart when it comes to solving problems. Click here to watch, read, or...

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Success or Failure – Why Most Guys Will Fail

Why are some guys able to make amazing things happen while most will not? Instead of making excuses, what if we looked between our ears? In this episode we talk about how to tap into greater power and...

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Personal Growth Jackass – How to Tell if Optimization is a Distraction

What can Kenny Powers teach us about personal growth? Is optimizing your diet, meditation, mindset, and exercise a distraction from what’s most important? Here’s how to tell if you’re spinning your...

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Making Excuses: Blowing Up Our Lives to Make a Big Change

Is it true we have to quit our job or jeopardize our family in order to create a big change? Let’s discuss resistance and the excuse that keeps us stuck at the starting line our entire lives. Crush...

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Overcome the Fear of Failure – You’re Not a Big Deal

What if you weren’t that big of a deal? What if your fear of failure was a waste of the precious time you have to be alive? Ideas for how to stop taking ourselves so seriously and make the most of our...

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216 How to Get Your Life Together – Joe Bernstein

Mission, Money, and Meaning. How to get your life together; How to identify the mindset that keeps us playing small; Where we find the most satisfaction; And how Joe Bernstein reinvented his life after...

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217 Is “Success” a Fantasy? Mastering Midlife – Mark Silverman

How to thrive as we age. Why guys can have a midlife crisis when they’re 30 or 50. Why hustling is often a symptom of an unhealthy mindset. Learning to master fear, uncertainty, and change. Crush...

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