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Channel: Fitness & The Body Archives - The New Man Podcast
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218 What Fantasies Reveal About Your Mindset – Group Coaching Call

Are your goals making you unhappy? Are you busting butt to create a future that may never exist? What do our fantasies tell us about what we truly want in life? Here’s a simple way we can learn how to...

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222 How to Live When You Should Be Dead — Dave Baker

In May of 2007 at the age of 49, Dave Baker, a competitive athlete and lifeguard, went through, let’s just say, an “incident”. This is his story — what happened, how he recovered, and why he refused to...

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225 How to Stop Coddling Yourself and Others – Jonathan Haidt

Jonathan Haidt thinks we constantly lie to ourselves as a way to rationalize emotional choices. So should we become Vulcans, living lives devoid of anything rewarding? Or can we tap into our emotions...

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226 Stuck: No Longer Passionate About Your Work? Time to Upgrade Your Mindset

No Longer Passionate About Work? An excerpt from a coaching conversation with Tripp Lanier. In this call, we explore some of the reasons why my client was feeling stuck and unable to see any attractive...

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229 How to Align Your Work with Your Values — Jon Mitchell Functional Medicine

Jon Mitchell put a lot of time, money, and energy into his career and then realized it wasn’t for him. Instead of staying stuck, Jon hired a coach, stopped hiding out, and created his own...

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Why Play Makes Us Stronger – Peter Gray

If you’re one of those guys who is struggling to find what has you feel alive, it’s probably because you’ve forgotten how to truly play. Discussed: How studies show why play is the key to leadership,...

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Mark Manson is Out to Kill Your Sacred Cows — Mark Manson

Mark Manson sold millions of copies of his last book, The Subtle Art of Not Giving a F*ck, and he’s back with a new one called Everything is F*cked. Today we talk about why he’s out to slaughter our...

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Facing Fear Head On – The 3 Phases of a Challenge

How to face fear. Understanding the 3 phases of a challenge — When we’re in the creative process and we’re looking at the next scary step it’s helpful to understand what we’re really facing. Often this...

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022 What is Strength? – Rob McNamara Pt 1

Amazing insight into how training your body improves EVERY area of your life. If you're needing inspiration to get into gear, this is it.

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023 Why Health is Killing You – Shawn Phillips Pt 1

Trying to be healthy is actually killing you. You'll never look at fitness the same way after listening to this.

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024 How to Avoid Hitting the Wall – Shawn Phillips Pt 2

How can rest and recovery be just as important as hitting it hard? Shawn Phillips author of Strength for Life shows us how rest is the key to building strength.

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025 What You Need to Know About Mind/Body Nutrition and Exercise – Rob...

How much exercise do you really need in order to be strong and feel great? It's a lot less than you think.

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044 The Body, Focus and a Passionate Life – Shawn Phillips Pt 1

It's all about focus. What are you tolerating in your life? What are you putting your time into? What are you saying no to? Make this the year you drop all the excuses and truly focus on what is really...

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045 Get Out of a Rut and Into High Gear – Shawn Phillips Pt 2

Are you driving your life or is it driving you? And why there's no reason your belly has to get bigger as you get older.

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076 No More Excuses! Do You DESERVE To Be in Amazing Shape? – Joel Harper

Joel Harper eliminates your excuses for not working out. Learn from the big time, big city, personal trainer how you can get over the hump and start a fitness program that sticks.

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083 What is a Men’s Group and Why Should You Care? – Tripp Lanier and Jayson...

Revolutionary Man, Jayson Gaddis and Tripp Lanier discuss men’s groups. Ever felt stuck, isolated and unable to follow through? This one's for you.

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086 How to Live the Way of the Peaceful Warrior – Dan Millman

Dan Millman (author Way of the Peaceful Warrior). How can you walk the razor’s edge between being a passive wimp and the aggressive tough guy?

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088 How to Make Good Habits Stick – Brooks & Summers

Break Bad Habits: Get off the cycle of bad habits and failed New Year's Resolutions. Check out these scientifically proven ways to get good habits to stick.

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092 How to Clear Bad Energy and Find True Power – David Morelli

Can you really become a Jedi? David Morelli, co-host of "Everything is Energy" shares advice for men on how to clear blocked energy and tap into power for better sex, fitness and finances.

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